27 Office Hanging Plants to Slay Your Workday
Tired of your office feeling like a beige box of blah? It’s time to go green! Adding the best office hanging plants is a total game-changer, turning a dull workspace into a vibrant oasis of creativity and calm. These leafy beauties don’t just look pretty; they actually make you work better. Get ready to transform your 9-to-5 grind with some seriously cool, low-maintenance greenery that hangs out of your way.
The Science-Backed Magic of Office Plants
Before we dive into the specific plants that will make your coworkers green with envy, let’s talk about why this is such a big deal. It’s not just about aesthetics; it’s about science. The concept of bringing the outdoors in is called biophilic design, and researchers have been studying its effects for years. Spoiler alert: the results are amazing.
A growing body of research shows that enriching an office with plants can significantly boost well-being and productivity. One of the most cited studies in this field highlights the tangible benefits of a green office.
“Our study shows that investing in landscaping the office with plants will pay off through an increase in office workers’ quality of life and productivity… The findings suggest that a green office is a more enjoyable, more comfortable, and more profitable office.” – Nieuwenhuis, M., Knight, C., Postmes, T., & Haslam, S. A. (2014). The relative benefits of green versus lean office space: Three field experiments.
This isn’t just a fluffy feel-good idea. The data shows real, measurable improvements. Let’s break down what the science says.
| Benefit | Key Findings from Studies | Impact on Your Workday |
|---|---|---|
| Increased Productivity | A study from the University of Exeter found that employees were 15% more productive when their workplaces were filled with houseplants. | You get more done, feel more accomplished, and might even get that promotion you’ve been eyeing. |
| Reduced Stress | Research published in the Journal of Physiological Anthropology found that interacting with indoor plants can reduce psychological and physiological stress. | You feel calmer and more relaxed, even when deadlines are looming. Your blood pressure might thank you, too. |
| Improved Air Quality | NASA’s Clean Air Study identified a range of common houseplants that are effective at removing indoor air pollutants like benzene, formaldehyde, and trichloroethylene. | You’re breathing cleaner, healthier air, which can lead to fewer headaches and less drowsiness. |
| Enhanced Creativity | Texas A&M University researchers found that workers in an office with plants and flowers generated more creative ideas and solutions. | You’ll be a brainstorming superstar, coming up with innovative solutions to tricky problems. |
| Lower Absenteeism | A study from Norway’s Agricultural University showed that office workers with plants at their desks took 60% fewer sick days than those without. | Less time sniffling at home means more time being awesome at work. |
The evidence is clear: plants are not just decorations. They are a powerful tool for creating a healthier, happier, and more effective work environment. Now, let’s get to the fun part—choosing the perfect hanging plants to bring this magic into your office.
1. Golden Pothos (Epipremnum aureum)
Let’s start with the undisputed champion of office plants: the Golden Pothos. This plant is practically indestructible, making it perfect for beginners or those who swear they have a “black thumb.” Seriously, you almost have to try to kill this one.
Its heart-shaped leaves are a lovely bright green, often variegated with splashes of yellow or cream. The vines can grow incredibly long, creating a stunning cascading effect from a hanging basket. It’s the kind of plant that says, “I’m effortlessly cool and low-maintenance.”
Care Tips:
- Light: It’s super flexible. It loves bright, indirect light but will do just fine in low-light conditions. Just keep it out of direct, scorching sunlight, which can burn its leaves.
- Water: Water it when the top inch of soil feels dry. It’s better to underwater than overwater. If you see yellow leaves, you’re probably being too generous with the H2O.
- Vibe: Chill, forgiving, and always looks good.
Pro Tip: Pothos is super easy to propagate! Just snip off a piece of vine with a few leaves, stick it in a glass of water, and in a few weeks, you’ll have roots. You can plant it to create a new plant or share it with a coworker.
2. Spider Plant (Chlorophytum comosum)
The Spider Plant is another classic that’s as tough as it is beautiful. It gets its name from the little “spiderettes” (baby plants) that dangle down from the mother plant like spiders on a web. It’s the gift that keeps on giving!
With its arching, grass-like leaves, often with a white or yellowish stripe down the middle, the Spider Plant adds a touch of wild, retro charm to any space. It’s one of the top air-purifying plants identified by NASA, so it’s working hard for you while looking fabulous.
Care Tips:
- Light: Prefers bright, indirect light but can tolerate lower light levels. Too much direct sun will lead to scorched leaf tips.
- Water: Keep the soil evenly moist but not soggy. Let it dry out a bit between waterings. These plants are pretty drought-tolerant.
- Vibe: Retro, generous, and a hard-working air cleaner.
3. English Ivy (Hedera helix)
Want to bring a touch of old-world, academic charm to your office? English Ivy is your guy. Its classic, lobed leaves and aggressive climbing nature can make any cubicle feel like an ancient library or a cozy cottage.
This plant is a vigorous grower, and its trailing vines can be trained to climb up walls, wrap around beams, or just cascade gracefully from a hanging pot. It’s another air-purifying powerhouse, great for tackling airborne nasties.
Care Tips:
- Light: Thrives in medium to bright indirect light. Can handle some shade.
- Water: Likes its soil to be on the drier side. Water thoroughly when the top of the soil is dry to the touch.
- Vibe: Classic, sophisticated, and a little bit wild.
A Word of Caution: English Ivy can be toxic to pets and humans if ingested, so keep it out of reach of any curious office dogs or cats (if you’re lucky enough to have them!).
4. String of Pearls (Senecio rowleyanus)
If you’re looking for a plant that is a true showstopper, meet the String of Pearls. This succulent is unlike anything else. It features long, thread-like stems adorned with small, green, pea-like leaves. It looks like a living green necklace spilling over its pot.
This plant is a succulent, which means it stores water in its leaves. This makes it incredibly drought-tolerant and perfect for the forgetful waterer. It’s a delicate-looking plant that is surprisingly tough.
Care Tips:
- Light: This is crucial. It needs lots of bright, indirect light. A spot near an east-facing window is ideal. It won’t do well in a dark corner.
- Water: The biggest mistake is overwatering. Let the soil dry out completely between waterings. The “pearls” will start to look a little deflated or puckered when it’s thirsty.
- Vibe: Chic, unique, and Instagram-worthy.
5. Heartleaf Philodendron (Philodendron hederaceum)
Very similar in appearance to the Golden Pothos, the Heartleaf Philodendron is another vining superstar that is incredibly easy to care for. Its leaves are distinctly heart-shaped and have a lovely, deep green, satiny finish.
It’s a fast grower and will quickly give you those long, lush vines you’re looking for. It communicates its needs clearly: if the leaves are yellow, it’s getting too much water; if they are brown, it’s not getting enough. It’s like having a leafy, green toddler that’s easy to please.
Care Tips:
- Light: Does best in medium to bright indirect light but is very tolerant of low light.
- Water: Water when the top half of the soil is dry. It’s more forgiving of underwatering than overwatering.
- Vibe: Sweet, dependable, and lush.
6. String of Nickels (Dischidia nummularia)
For a slightly more unusual “string of things” plant, check out the String of Nickels. This epiphyte (a plant that grows on other plants) has small, round, flat leaves that resemble little coins or nickels, hence the name.
The leaves are a beautiful silvery-green color, and the plant creates a delicate, curtain-like effect as it grows. It’s a fantastic choice for adding a touch of texture and a unique look to your office decor. It’s naturally found in tropical forests, so it appreciates a bit of humidity.
Care Tips:
- Light: Bright, indirect light is best. It can’t handle direct sun.
- Water: It likes to be kept on the drier side. It’s often grown on a piece of bark or in a very chunky, well-draining mix. Misting it every few days can help keep it happy.
- Vibe: Quirky, delicate, and a conversation starter.
7. Burro’s Tail (Sedum morganianum)
The Burro’s Tail, also known as Donkey’s Tail, is another spectacular succulent that is perfect for hanging. It has long, trailing stems that are densely packed with fleshy, light green leaves. The overall effect is like a thick, braided, green rope.
This plant is a real head-turner and looks incredible in a hanging basket where its “tails” can grow long and dramatic. Be warned, the little leaves are delicate and can fall off easily if bumped, so hang it in a spot where it won’t be constantly disturbed.
Care Tips:
- Light: Needs plenty of bright light, even some direct morning sun.
- Water: Being a succulent, it needs very infrequent watering. Let the soil dry out completely.
- Vibe: Dramatic, exotic, and a bit fragile.
8. Staghorn Fern (Platycerium)
Ready to get really adventurous? The Staghorn Fern is one of the coolest and most unique plants you can hang in your office. It gets its name because its large, antler-like fronds look like the horns of a stag.
These ferns are epiphytes, meaning in the wild, they grow on tree trunks. Because of this, they are often sold mounted on a piece of wood or in a wire basket, making them a living piece of art for your wall. They look incredibly impressive and bring a serious dose of jungle vibes.
Care Tips:
- Light: They need bright, indirect light. No direct sun.
- Water: This is the tricky part. You need to soak the whole root ball (or the wooden plaque) for about 10-20 minutes every 1-2 weeks, depending on the humidity. Let it drip dry before re-hanging.
- Vibe: Artistic, wild, and totally badass.
9. Bird’s Nest Fern (Asplenium nidus)
If you like the idea of a fern but the Staghorn seems a bit too intense, the Bird’s Nest Fern is a fantastic choice. It has broad, wavy, bright green fronds that unfurl from a central rosette. This rosette looks like a bird’s nest, giving the plant its name.
Unlike many other ferns with delicate, lacy fronds, the Bird’s Nest Fern’s leaves are solid and leathery, giving it a more modern and architectural look. It adds a wonderful pop of vibrant green and a tropical feel.
Care Tips:
- Light: Prefers medium to low indirect light. Direct sun will scorch its beautiful leaves.
- Water: Keep the soil consistently moist but not waterlogged. It loves humidity, so it’s a great candidate for a group planting or a light misting.
- Vibe: Tropical, modern, and lush.
10. Satin Pothos (Scindapsus pictus)
Don’t let the name fool you; the Satin Pothos isn’t actually a Pothos at all! But it’s just as easy to care for and arguably even more beautiful. Its dark green, heart-shaped leaves are splattered with silvery, reflective markings that shimmer in the light.
The texture of the leaves is velvety and soft, making it a very tactile plant. It’s a vining plant that looks stunning cascading from a shelf or a hanging planter. The silvery splashes give it a touch of glamour.
Care Tips:
- Light: Bright, indirect light will keep its variegation looking its best.
- Water: Water when the top couple of inches of soil are dry. Its leaves will curl inward when it’s thirsty, which is a super helpful visual cue.
- Vibe: Glamorous, elegant, and easygoing.
11. String of Hearts (Ceropegia woodii)
For the romantic at heart, the String of Hearts is the perfect office companion. This delicate, trailing vine features small, heart-shaped leaves that are green with a beautiful lacy or mottled silver pattern. The undersides of the leaves are often purplish.
The vines are thin and wiry, and they can grow to be several feet long, creating a beautiful, dainty curtain of hearts. It’s a plant that whispers rather than shouts, adding a subtle touch of beauty and charm.
Care Tips:
- Light: It loves bright, indirect light. The more light it gets, the more pronounced the variegation on the leaves will be.
- Water: It’s semi-succulent, so let the soil dry out between waterings. It stores water in small tubers at the base of the leaves.
- Vibe: Romantic, delicate, and utterly charming.
12. Arrowhead Plant (Syngonium podophyllum)
The Arrowhead Plant is a versatile and easy-to-grow plant that changes its look as it matures. When it’s young, it has a bushy habit with leaves shaped like arrowheads. As it gets older, it starts to vine, making it a great candidate for a hanging basket.
The leaves come in a variety of colors, from shades of green to pink, cream, and burgundy. This makes it easy to find one that perfectly matches your office decor. It’s a fast grower that will quickly fill out a hanging pot.
Care Tips:
- Light: Prefers medium to bright indirect light.
- Water: Keep the soil consistently moist during the growing season (spring and summer) and let it dry out a bit more in the winter.
- Vibe: Versatile, colorful, and fast-growing.
Pro Tip: You can prune the vines to encourage a bushier, more compact shape, or you can let them grow long and trail. It’s up to you!
13. Mistletoe Cactus (Rhipsalis baccifera)
When you think of a cactus, you probably picture something prickly and desert-dwelling. The Mistletoe Cactus will change your mind. This jungle cactus has thin, cylindrical, branching stems that hang down like a cascade of green spaghetti. It has no sharp spines, making it very office-friendly.
It’s an epiphyte from the rainforests, so it actually likes more humidity and less direct sun than its desert cousins. It produces small, white, mistletoe-like berries, which is where it gets its name. It has a very modern, almost minimalist look.
Care Tips:
- Light: Bright, filtered light is ideal. Think of the dappled light of a forest canopy.
- Water: Water thoroughly when the soil is about halfway dry. Don’t let it dry out completely like a desert cactus.
- Vibe: Minimalist, modern, and unexpectedly soft.
14. Chenille Plant (Acalypha hispida)
Want to add some texture and a pop of color? The Chenille Plant is famous for its long, fuzzy, bright red cattails that hang down from the plant. These flowers are incredibly soft to the touch, just like chenille fabric.
This plant is a true show-off and will definitely get people talking. The flowers can last for a long time, providing a continuous splash of vibrant color. It’s a tropical plant, so it will appreciate a warm and bright spot.
Care Tips:
- Light: Needs lots of bright light to produce its signature flowers.
- Water: Keep the soil consistently moist. It’s a thirsty plant, especially when it’s flowering.
- Vibe: Funky, fuzzy, and flamboyant.
15. Trailing Jade (Peperomia rotundifolia)
Not to be confused with the classic Jade plant, Trailing Jade is a vining Peperomia with small, round, succulent-like leaves on reddish stems. The leaves are a bright, glossy green and look like little buttons.
It’s a compact plant that won’t get outrageously long, making it perfect for smaller spaces or for hanging over a desk without getting in the way. It’s easy to care for and has a very neat and tidy appearance.
Care Tips:
- Light: Prefers medium to bright indirect light. Can tolerate lower light levels.
- Water: Let the top inch or two of soil dry out before watering again. It’s sensitive to overwatering.
- Vibe: Neat, charming, and compact.
16. Black Pagoda Lipstick Plant (Aeschynanthus)
The Black Pagoda Lipstick Plant is a real stunner. It gets its name from its flowers, which emerge from dark, tube-like calyces, looking just like a tube of lipstick. The flowers themselves are usually a vibrant red or orange.
But even when it’s not in bloom, this plant is gorgeous. Its leaves are waxy green with a beautiful dark, purplish, mottled pattern on the underside, resembling a pagoda. It’s a true statement plant.
Care Tips:
- Light: Bright, indirect light is a must for flowering.
- Water: Keep the soil lightly moist. It likes high humidity.
- Vibe: Exotic, sophisticated, and a blooming beauty.
17. Maidenhair Fern (Adiantum)
The Maidenhair Fern is the definition of delicate beauty. It has fine, black stems and small, light green, lacy leaves, creating a soft, feathery appearance. It looks like something a forest fairy would have in her home.
Now for the reality check: this plant is a diva. It is not for the neglectful plant parent. It demands consistent moisture and high humidity and will throw a tantrum (i.e., its fronds will turn crispy and brown) if its needs aren’t met. But if you can keep it happy, it is one of the most rewarding and beautiful plants you can grow.
Care Tips:
- Light: Prefers a spot with indirect light, away from drafts. An east or north-facing window is good.
- Water: Do not let the soil dry out. Ever. Keep it consistently moist but not soggy.
- Humidity: This is key. It needs high humidity. It’s a great choice for a terrarium or a bathroom, but in a dry office, you might need to place it on a pebble tray or run a small humidifier nearby.
- Vibe: High-maintenance, delicate, and breathtakingly beautiful.
18. Teddy Bear Vine (Cyanotis kewensis)
If you love fuzzy things, you’ll adore the Teddy Bear Vine. This trailing plant has soft, fuzzy leaves that are brownish-red on top and a beautiful deep purple underneath. The leaves feel like velvet, and the whole plant has a warm, cozy look.
It’s a relatively fast grower and will create a lovely, full cascade of fuzzy foliage. The unique color and texture make it stand out from the typical green crowd.
Care Tips:
- Light: Bright, indirect light will bring out the best colors.
- Water: Let the top of the soil dry out before watering. It’s a member of the same family as the Spiderwort and is quite resilient.
- Vibe: Cozy, tactile, and uniquely colored.
19. Inch Plant (Tradescantia zebrina)
The Inch Plant is all about color. Its leaves are striped with bands of purple, silver, and green, and the undersides are a rich magenta. It’s an incredibly vibrant plant that brings a ton of personality to a space.
It’s called the Inch Plant because it grows so fast—it can seem like it grows an inch a week! It’s super easy to care for and even easier to propagate. Just stick a cutting in soil or water, and it will root in no time.
Care Tips:
- Light: Bright, indirect light is needed to maintain its vibrant coloring. In lower light, the variegation will fade.
- Water: Likes to be kept evenly moist.
- Vibe: Bold, vibrant, and a super-fast grower.
20. Swiss Cheese Plant (Monstera adansonii)
While its big cousin, the Monstera deliciosa, gets a lot of attention, the vining Monstera adansonii is perfect for hanging. This is the “Swiss Cheese Plant” that has holes, or fenestrations, in its leaves right from the start.
Its vining nature means it will trail beautifully from a hanging pot, its perforated leaves creating fascinating patterns of light and shadow. It’s a must-have for any trendy plant parent and brings a lush, jungle feel.
Care Tips:
- Light: Bright, indirect light. Avoid direct sun.
- Water: Water when the top inch or two of soil is dry. It appreciates a good soak.
- Vibe: Trendy, tropical, and full of character.
21. Hoya ‘Krinkle Kurl’ (Hoya carnosa compacta)
Also known as the Hindu Rope Plant, the Hoya ‘Krinkle Kurl’ is one of the most unique-looking plants you’ll find. Its waxy leaves are twisted and curled, growing tightly along a rope-like vine. It looks like a living sculpture.
This is a very slow-growing plant, so it requires a lot of patience. But it’s worth the wait. When it’s mature, it can produce clusters of beautiful, star-shaped, fragrant flowers. It’s a true collector’s item.
Care Tips:
- Light: Loves bright, indirect light.
- Water: It’s a semi-succulent, so be careful not to overwater. Let it dry out significantly between waterings.
- Vibe: Sculptural, patient, and a rare beauty.
22. Fishbone Cactus (Epiphyllum anguliger)
Another awesome jungle cactus, the Fishbone Cactus (or Zig Zag Cactus) has flat, succulent stems with deep, wavy lobes that look just like a fish skeleton. It’s a funky, architectural plant that adds a ton of personality.
Like other epiphytic cacti, it’s easy to care for and prefers conditions that mimic a rainforest. In the right conditions, it can produce large, beautiful, night-blooming flowers that are incredibly fragrant.
Care Tips:
- Light: Bright, filtered light.
- Water: Water when the top of the soil feels dry.
- Vibe: Funky, architectural, and a night owl.
23. Manjula Pothos (Epipremnum ‘Manjula’)
If you love the ease of a Golden Pothos but want something a little fancier, look for the Manjula Pothos. This patented cultivar has wide, heart-shaped leaves with stunning variegation. The leaves are a mix of cream, silver, white, and green, with wavy edges that give them a unique texture.
Each leaf is different, like a little piece of watercolor art. It tends to grow a bit slower than the Golden Pothos, but its beauty is well worth it. It’s a collector’s Pothos that is still very easy to care for.
Care Tips:
- Light: Needs bright, indirect light to keep its variegation bright and beautiful.
- Water: Standard Pothos care—let the top inch of soil dry out.
- Vibe: Artistic, fancy, and still low-key.
24. Million Hearts (Dischidia ruscifolia)
The Million Hearts plant is an adorable and prolific grower. It features pairs of small, heart-shaped, leathery leaves that grow opposite each other along a wiry stem. When it’s full and lush, it truly looks like it has a million tiny hearts.
It’s an epiphyte that looks fantastic in a hanging basket, where its dense foliage can cascade over the sides. It can also produce tiny white flowers along its stems, adding to its charm.
Care Tips:
- Light: Bright, indirect light.
- Water: Let it dry out a bit between waterings. It’s often grown in a very chunky mix, like orchid bark.
- Vibe: Sweet, abundant, and full of love.
25. Rex Begonia Vine (Cissus discolor)
This is not a true Begonia, but its leaves are just as spectacular. The Rex Begonia Vine has elongated, heart-shaped leaves that are a deep green with silvery markings between the veins. The real show, however, is the underside of the leaves and the stems, which are a brilliant, rich burgundy.
This is a climbing vine that will happily trail from a hanging basket. It’s a bit more demanding than some of the other plants on this list, requiring high humidity to truly thrive, but the color payoff is immense.
Care Tips:
- Light: Bright, indirect light.
- Water: Keep the soil consistently moist.
- Humidity: High humidity is a must. This is another plant that would love a humidifier buddy.
- Vibe: Dazzling, colorful, and a bit of a diva.
26. Cupid Peperomia (Peperomia scandens ‘Variegata’)
This is a trailing version of the popular Peperomia plant, and it’s an absolute delight. The Cupid Peperomia has heart-shaped, light green leaves with a creamy white or pale yellow border. The stems have a pinkish hue, adding to its delicate appearance.
It’s a wonderful, less common alternative to the Heartleaf Philodendron. It stays relatively compact, making it great for smaller hanging spaces. Its succulent-like leaves mean it’s quite forgiving if you forget to water it occasionally.
Care Tips:
- Light: Bright, indirect light is best to maintain the variegation.
- Water: Allow the soil to dry out about halfway down the pot before watering again.
- Vibe: Sweet, delicate, and forgiving.
27. String of Turtles (Peperomia prostrata)
Last but certainly not least, the String of Turtles is an internet-famous plant for a reason. Its tiny, round leaves have a variegated pattern on them that looks exactly like the shell of a miniature turtle. It is unbearably cute.
The delicate vines create a beautiful mat of “turtles” that spill over the side of the pot. It’s a semi-succulent plant that requires a bit of attention to its watering schedule, but it’s a fantastic and rewarding plant to grow.
Care Tips:
- Light: Prefers bright, indirect light. Direct sun will burn its tiny leaves.
- Water: Water thoroughly, but let the soil dry out slightly between waterings. It doesn’t like to be soggy. Good drainage is key.
- Vibe: Adorable, intricate, and a plant-lover’s favorite.
Frequently Asked Questions (FAQ)
1. I have a really dark office with no windows. Can I still have a hanging plant?
Absolutely! While all plants need some light, some are incredibly tolerant of low-light conditions. Your best bets from this list would be the Golden Pothos, Heartleaf Philodendron, and the Bird’s Nest Fern. Just be aware that they might grow slower and have less vibrant colors than if they were in brighter light. You can also supplement with a small LED grow light.
2. How do I physically hang the plants in my office?
This depends on your office setup. The easiest way is to place them on a high shelf or the top of a filing cabinet and let them trail down. If you want to hang them from the ceiling, you’ll need to get permission first. Most offices have drop ceilings with a metal grid. You can use special ceiling hooks designed for drop ceilings, which are easy to install and remove without causing damage. For solid ceilings, you’ll need a sturdy, screw-in hook installed properly into a stud or with a drywall anchor.
3. I travel for work and sometimes forget to water my plants. Which ones are the most forgiving?
You need a drought-tolerant plant! The succulents on this list are your best friends: String of Pearls, Burro’s Tail, and Mistletoe Cactus. Other great options are the Golden Pothos and the Spider Plant. These plants would much rather be too dry than too wet, so they can handle a bit of neglect.
4. Will these plants make a mess by dripping water on my desk or the floor?
This is a valid concern! The key is to water them correctly. Take the plant to a sink, water it thoroughly until water runs out the drainage holes, and then let it drip for a good 10-15 minutes before putting it back in its decorative hanger. Many hanging pots also come with an attached saucer to catch any excess drips. For plants that need soaking, like the Staghorn Fern, this step is essential.
5. Are any of these plants bad for people with allergies?
The great news is that most of the plants on this list are excellent for allergy sufferers. They are not heavy pollen producers. In fact, by trapping dust and purifying the air, they can actually improve the air quality for people with respiratory issues. The main thing to watch out for is mold in the soil from overwatering, so always let the soil dry out appropriately.
Your Office is More Than Just a Workspace
Choosing to bring hanging plants into your office is about so much more than just decoration. It’s an act of personalizing your space, of taking control of your environment, and of investing in your own well-being. The plants we’ve explored are not just passive objects; they are living, breathing partners in your workday. They clean your air, boost your mood, and connect you to the natural world, even when you’re stuck inside staring at a screen.
What most people don’t consider is the long-term, cumulative effect of this small change. It’s not just about feeling a little better on a Tuesday. It’s about fundamentally altering your relationship with the space where you spend thousands of hours of your life. Over time, that connection to nature can foster a deeper sense of calm, reduce chronic stress, and even inspire a more creative and collaborative spirit among your team. So, go ahead and hang that Pothos. You’re not just adding a plant; you’re cultivating a better way to work.
Sources for Further Research
- Nieuwenhuis, M., Knight, C., Postmes, T., & Haslam, S. A. (2014). The relative benefits of green versus lean office space: Three field experiments. Journal of Experimental Psychology: Applied, 20(3), 199–214. https://psycnet.apa.org/record/2014-30839-001
- Lohr, V. I., Pearson-Mims, C. H., & Goodwin, G. K. (1996). Interior plants may improve worker productivity and reduce stress in a windowless environment. Journal of Environmental Horticulture, 14(2), 97-100. https://www.researchgate.net/publication/233597429_Interior_Plants_May_Improve_Worker_Productivity_and_Reduce_Stress_in_a_Windowless_Environment
- Lee, M. S., Lee, J., Park, B. J., & Miyazaki, Y. (2015). Interaction with indoor plants may reduce psychological and physiological stress by suppressing autonomic nervous system activity in young adults: a randomized crossover study. Journal of Physiological Anthropology, 34(1), 21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4419447/
- Wolverton, B. C., Johnson, A., & Bounds, K. (1989). Interior landscape plants for indoor air pollution abatement. NASA Clean Air Study. https://ntrs.nasa.gov/citations/19930073077
- Fjeld, T. (2000). The effect of interior planting on health and discomfort among workers and school children. HortTechnology, 10(1), 46-52. https://journals.ashs.org/horttech/view/journals/horttech/10/1/article-p46.xml
